I can sort of control my attention. Yea, I also have attention. This is the spotlight of what information I embody at any one moment.

1. I am also effort. Effort is the energy I am expending at this present moment to achieve something. I put effort into breathing, eating, and moving my attention around. Some people like to push other minds around. I dont. I like to invite minds to joi tid:630 (1) (hivelink)